IBS articles

Does gut-brain therapy work for IBS?

Anxious gut, years of symptoms, or tired of paying for things that don't work? Here's ho w gut-brain therapy can help.

TikTok gut health advice: Is it reliable for IBS?

A new Tufts study found the least accurate gut health advice on TikTok gets the most likes. Here’s how to spot credible IBS advice, and what the evidence says actually helps.

Does gut-brain therapy work for IBS?

Anxious gut, years of symptoms, or tired of paying for things that don't work? Here's how gut-brain therapy can help.

IBS and Medicare: How to access gut-brain therapy at no cost

Can you use your HSA or FSA to pay for Nerva in the US?

Why Nerva is HSA and FSA eligible, how much you could save, and how to get reimbursed.

Does gut-brain therapy work for IBS?

TikTok gut health advice: Is it reliable for IBS?

Does gut-brain therapy work for IBS?

IBS and Medicare: How to access gut-brain therapy at no cost

Can you use your HSA or FSA to pay for Nerva in the US?

Your gut shouldn't decide where you go, what you eat, or how you feel: Nerva at no cost for US adults 65+

CBT vs hypnotherapy for IBS: Which is right for you?

What is gut-brain therapy? How it works and who it helps

What causes chronic abdominal pain that won't go away?

Which IBS natural treatments actually work?

Functional dyspepsia treatment: What actually works for chronic indigestion?

What natural remedies for GERD actually work? What the evidence shows on managing reflux

How is IBS diagnosed? A step-by-step look at the 3-month rule

Is IBS a gut-brain disorder? Watch Dr Simone Peters explain

Is there a cure for IBS or will I have it forever? Know your long-term symptom relief options

What is the gut-brain connection and why does it matter?

IBS symptoms explained: Pain, bloating, and bowel changes decoded

Why am I always bloated? Triggers and treatment for lasting relief

Do I have a gut-brain disorder? Watch symptoms, causes, and treatment explained

The stress-IBS connection: Why anxiety causes stomach issues and flare-ups – and how to calm your digestion

Thought it was IBS? It could be IBD – Here's how to tell

What Is SIBO? Symptoms, causes, and what actually helps

Do I have SIBO or IBS? What you need to know

What is rumination syndrome? Symptoms, causes, and treatment

What is functional dyspepsia? Understanding upper GI symptoms and the gut-brain connection

10 essential things to know about IBS and other gut-brain disorders

Why does everything I eat upset my stomach? Foods, IBS triggers & gut health explained

Why does IBS hurt so much? Understanding gut-brain sensitivity

What is a gut-brain disorder? Understanding why your digestive symptoms keep coming back

SIBO vs IBS: What’s the connection?

What causes IBS? Understanding the root cause of Irritable Bowel Syndrome and ongoing gut symptoms

IBS and alcohol: Effects, triggers, and safe drinking tips

Thinking Traps: 12 Cognitive Distortions That are Hijacking Your Brain

What type of IBS do I have? IBS-C, IBS-D, IBS-M, or IBS-U explained

Your complete IBS pain guide: types, locations, and how to find relief

IBS quiz: understand your symptoms and your next step

IBS flare-up: Symptoms, causes, duration and treatment

Period poops: What are they & how to stop them

What is the vagus nerve? How your gut and brain connect

Growth Mindset vs Fixed Mindset: How what you think affects what you achieve

Constipation, cancer, and the power of calming down: Hannah’s story

Yoga for IBS: Poses to Help Aid Digestion and Relieve Pain

Low FODMAP diet for IBS: Complete guide, grocery list, and printable food chart

IBS and Anxiety - The Gut-Brain Connection, Symptoms, and Treatments

Hypnotherapy for IBS: A Safe and Effective IBS Management Tool

Your IBS Questions Answered (Watch)

Which diet for IBS is best?

You Have Food Intolerances, Now What?

Food Fear and IBS

What to Consider Before Starting a Low FODMAP Diet

Looking After Your Gut Microbiome on the Low FODMAP Diet

Q&A with Nerva Creator, Dr. Simone Peters

IBS and Endometriosis: Everything you need to know

Moving Forward, Finding Freedom: Evie's Story

Gut-Directed Hypnotherapy and the Low FODMAP Diet: Watch Dietitian Chelsea McCallum Answer Your IBS Queries

How Exercise Can Improve Your IBS Symptoms

Low FODMAP and Hypnotherapy for IBS: Which Path is Right For Your Clients?

The Role of the Low FODMAP Diet in IBS Symptom Management

Nerva Patient Survey: Analysis of Self-Reported Satisfaction Post Completion of 6-Week Gut-Directed Hypnotherapy Program

How Cognitive Defusion Can Help Your IBS

Menopause and Anger Toward Husbands: The Rage is Real

Role of a Health Care Provider in Adherence and Outcomes of Patients Using Gut-Directed Hypnotherapy Digital Therapeutic

What are the 34 symptoms of menopause?

The Best IBS Treatments

Finding Freedom From IBS Through Hypnotherapy: Libby’s Story

From IBS Pain to Empowerment: Sophie’s Story

How to Diagnose IBS

CBT vs Hypnosis for IBS

Understanding IBS Symptoms

Hot Flashes After Hysterectomy: Your Guide

Menopause Around the World

CBD for IBS: Your Questions Answered

Gut-directed hypnotherapy for IBS: what it is and how it works

IBS in Children: A Guide for Parents and Caregivers

IBD vs IBS: Understanding Different Gastrointestinal Conditions

Busting 7 IBS Myths for IBS Awareness Month

Put Down the... Eggs? The Truth about Chocolate and IBS this Easter

Menopause and IBS: How Hormones Can Hinder the Gut

Bathroom Banter: How to Talk About Having IBS

Trip Troubles? Quick Tips for Traveling with IBS