Hypnotherapy articles

Can you use your HSA or FSA to pay for Nerva in the US?

Why Nerva is HSA and FSA eligible, how much you could save, and how to get reimbursed.

Your gut shouldn't decide where you go, what you eat, or how you feel: Nerva at no cost for US adults 65+

CBT vs hypnotherapy for IBS: Which is right for you?

What is gut-brain therapy? How it works and who it helps

What causes chronic abdominal pain that won't go away?

Which IBS natural treatments actually work?

Functional dyspepsia treatment: What actually works for chronic indigestion?

What natural remedies for GERD actually work? What the evidence shows on managing reflux

How is IBS diagnosed? A step-by-step look at the 3-month rule

Is IBS a gut-brain disorder? Watch Dr Simone Peters explain

Is there a cure for IBS or will I have it forever? Know your long-term symptom relief options

What is the gut-brain connection and why does it matter?

Why am I always bloated? Triggers and treatment for lasting relief

Do I have a gut-brain disorder? Watch symptoms, causes, and treatment explained

Thought it was IBS? It could be IBD – Here's how to tell

What is rumination syndrome? Symptoms, causes, and treatment

10 essential things to know about IBS and other gut-brain disorders

Why does everything I eat upset my stomach? Foods, IBS triggers & gut health explained

Why does IBS hurt so much? Understanding gut-brain sensitivity

What is a gut-brain disorder? Understanding why your digestive symptoms keep coming back

SIBO vs IBS: What’s the connection?

What causes IBS? Understanding the root cause of Irritable Bowel Syndrome and ongoing gut symptoms

What type of IBS do I have? IBS-C, IBS-D, IBS-M, or IBS-U explained

What is the vagus nerve? How your gut and brain connect

Low FODMAP diet for IBS: Complete guide, grocery list, and printable food chart

IBS and Anxiety - The Gut-Brain Connection, Symptoms, and Treatments

Hypnotherapy for IBS: A Safe and Effective IBS Management Tool

Your IBS Questions Answered (Watch)

Melbourne brothers build a $77m business from hypnotherapy apps

You Have Food Intolerances, Now What?

Food Fear and IBS

What to Consider Before Starting a Low FODMAP Diet

Looking After Your Gut Microbiome on the Low FODMAP Diet

Q&A with Nerva Creator, Dr. Simone Peters

Moving Forward, Finding Freedom: Evie's Story

Gut-Directed Hypnotherapy and the Low FODMAP Diet: Watch Dietitian Chelsea McCallum Answer Your IBS Queries

Low FODMAP and Hypnotherapy for IBS: Which Path is Right For Your Clients?

Nerva Patient Survey: Analysis of Self-Reported Satisfaction Post Completion of 6-Week Gut-Directed Hypnotherapy Program

Role of a Health Care Provider in Adherence and Outcomes of Patients Using Gut-Directed Hypnotherapy Digital Therapeutic

The Best IBS Treatments

Finding Freedom From IBS Through Hypnotherapy: Libby’s Story

How to Diagnose IBS

CBT vs Hypnosis for IBS

Understanding IBS Symptoms

CBD for IBS: Your Questions Answered

Gut-directed hypnotherapy for IBS: what it is and how it works

Understand gut-directed hypnotherapy, compare therapist-led care with an app, and explore the evidence and practical next steps.

IBS in Children: A Guide for Parents and Caregivers

Busting 7 IBS Myths for IBS Awareness Month

Self Hypnosis For Sleep: What It Is and How To Do It

Self-Hypnosis for Anxiety: How to Use Hypnosis to Reduce Anxiety

IBS and Pregnancy: Symptoms, Stress, & How to Manage

IBS at Work: How to Manage & Prevent IBS Attacks in the Workplace

Sleep Hygiene: 10 Tips for Better Sleep

Anxiety and the Body: Physical Signs, Symptoms, and Treatments

Trick or Treat? 5 Ways to Keep IBS on Track over Halloween

Low FODMAP diet: What it is and how it helps IBS

The low FODMAP diet is a short-term, dietitian-guided eating plan that helps people with IBS find which carbohydrates trigger their symptoms.

How hypnotizable are you? Take the free hypnotizability test

Try a free 10-minute hypnotizability self-test, see how it works, and learn what researchers know about hypnotizability.

How Can I Treat IBS at Home? 12 Tips, Tools & Tactics

Self-Hypnosis: What It Is & How to Do It

IBS and GERD: How Acid Reflux and IBS are linked

Hypnotherapy equals low FODMAP diet for IBS – Australian Study

Coronavirus and Digestive Issues – What’s the Link?

Coronavirus and IBS Symptoms

IBS Nausea: Causes, Symptoms and Treatments

Coffee and IBS: Should You Quit Your Daily Cup?

10 Best Natural Home Remedies for IBS

Anxiety and Constipation - Can Stress Cause Constipation?

IBS and Depression - What's the link? The Gut-Brain Connection