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Nerva is a self-guided program that may help people self-manage and live well with a diagnosed disorder of the gut-brain interaction. It is not a substitute for professional medical care, diagnosis, or treatment, and has not been evaluated by the FDA, TGA, MHRA, or equivalent bodies. Do not change prescribed medication or treatment without professional advice. Some content is personalized or generated by AI for educational and wellness purposes only. It is not therapy or mental health care, is not from a licensed professional, and is not monitored in real time. If you are in distress or thinking of harming yourself or others, call your local emergency number right away.

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Science articles

Educational content and practical tools about science from the Nerva blog.

All Anxiety Depression Diagnosis Hypnotherapy Nutrition Science Stress IBS Dyspepsia Menopause Smoking Back Pain Gut-Brain Press Releases

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Gut-directed hypnotherapy for IBS: what it is and how it works

Understand gut-directed hypnotherapy, compare therapist-led care with an app, and explore the evidence and practical next steps.

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