Gut-Brain articles
Educational content and practical tools about gut-brain from the Nerva blog.
Does gut-brain therapy work for IBS?
Anxious gut, years of symptoms, or tired of paying for things that don't work? Here's ho w gut-brain therapy can help.
TikTok gut health advice: Is it reliable for IBS?
A new Tufts study found the least accurate gut health advice on TikTok gets the most likes. Here’s how to spot credible IBS advice, and what the evidence says actually helps.
CBT vs hypnotherapy for IBS: Which is right for you?
What Is GERD? Gastroesophageal reflux disease explained
IBS and alcohol: Effects, triggers, and safe drinking tips
Thinking Traps: 12 Cognitive Distortions That are Hijacking Your Brain
Your complete IBS pain guide: types, locations, and how to find relief
Growth Mindset vs Fixed Mindset: How what you think affects what you achieve
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Yoga for IBS: Poses to Help Aid Digestion and Relieve Pain
Your IBS Questions Answered (Watch)
Q&A with Nerva Creator, Dr. Simone Peters
Nerva Patient Survey: Analysis of Self-Reported Satisfaction Post Completion of 6-Week Gut-Directed Hypnotherapy Program
Role of a Health Care Provider in Adherence and Outcomes of Patients Using Gut-Directed Hypnotherapy Digital Therapeutic
CBT vs Hypnosis for IBS
Understanding IBS Symptoms
CBD for IBS: Your Questions Answered
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Mindset Minds: What is a Neurotransmitter?
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Mindset quiz: growth mindset or fixed mindset?
Take a free 12-statement quiz to see whether your beliefs lean toward a growth or fixed mindset, and what the research says.
How hypnotizable are you? Take the free hypnotizability test
Try a free 10-minute hypnotizability self-test, see how it works, and learn what researchers know about hypnotizability.
