Nerva reviews

I’m actually using this app to help me with some other issues (eczema flare ups) and I’m finding a difference in the severity of my symptoms after using this app for a month. I LOVE the speakers voice, helps me get into a meditative state quickly. The actual meditations(as I like to call them) are easy to visualize and also fun. I like the fact that I can repeat certain sessions and I honestly pick depending on my mood and/or symptoms at the moment. I hope they come out with other versions to help with other issues as well.

I finally learned after many years that I have food sensitivities and GI issues that interfered with the quality of my life. I powered through without knowing what was wrong. After a lot of research I discovered foods I enjoy that don’t cause issues. I also was so fortunate to discover Nerva. I was desperate so I tried the initial introduction and know I’m a believer and into the Maintenance phase. The hypnotherapy sessions truly work for me. Rather amazing! I still need the sessions for occasional flare ups when I eat foods that don’t agree with my digestive system or when I’m suffering from stress and anxiety. The sessions relax and calm my mind while soothing my digestive system discomfort. I think it’s important for me to continue the Nerva sessions for awhile yet as I also work on my anxiety issues. Thanks so much for offering this much needed application. It’s changing my life for the better.

On week four, loving it so far. Yes the sessions repeat, but each session you pick up on something different and the visualizations become easier and more elaborate. I like that they repeat and find it helpful rather than being something new each time. I have noticed a significant difference in symptoms. Some weeks I only get 4-5 sessions in, but it’s still time you are allowing for relaxation and to calm the nervous system. Working a trillion times more than the fodmap diet. Speakers voice is lovely. Definitely worth the money!! Love from Canada :)

I have been using Nerva for about 9 weeks and it has made a big difference for me. I am 47, and have been living with IBS since I was a teen. I have tried so many things to help my symptoms with mixed results. This year has been exceptionally challenging and I experienced a huge flare up of IBS and GERD. I decided to give Nerva a try. I committed to listening to a session every morning when I woke up, before I started my day. This soon became something that I looked forward to every morning! The narrator’s voice is so soothing and the imagery is so peaceful. What I really love are the positive, reassuring messages. When you are going through a rough spell, or having a bad day, listening to a session is very helpful in reducing symptoms. I am now in the maintenance phase of the program and am enjoying the newly added content. If you are living with IBS, give Nerva a try! It really helps!

My IBS was affecting all aspects of my high-stress life. My prescription meds were not working and I was losing hope. Nerva changed everything. As a long time meditator and yogini I have to admit I was at first sceptical. But Nerva has the guided meditations spot on and they provide just enough reading on the science to help with understanding of the gut-brain connection. Their unique selling point is that they help you build calm positivity while strengthening resilience through the inevitable ups and downs of life. I’m sold and very grateful for this holistic approach. It works folks!

I love that this program explores a natural way to help change the way our gut and brain communicate and thereby encourage healing. I love that it is an evidenced-based approach to relieving symptoms that doesn’t require me to eliminate dozens of foods and thereby add to the suffering of living with a gut disorder. And I love that the program offers hope to those who are suffering with gut related issues.

I have been dealing with a terrible case of IBS-C for about a month. I have never felt anything as horrible as this before and was willing to try anything to feel “normal”. Enter Nerva. I honestly didn’t think that this would help as much as it did. The jury is still out but I have noticed significant improvements after 3 days. Seriously, give it a try.

Huge breakthrough for me, thank you! Only thing that could be better is a greater variety of sessions. I’m looking to add another app or two similar to this one as a result, but would rather just double down with you guys. Please expand this outstanding service. Total game changer after years of searching!

This app helped me so much. I started seeing positive results after a week of continued use. While not always helping with physical symptoms of IBS, it really helped adjust my attitude towards the symptoms and have a brighter outlook for their resolution.

I’m only on day 5, it does seem to be helping a bit and I hope it will continue to. I just wanted to point out that with Apple having enabled app developers to use spatial audio, Nerva could have higher quality audio sessions that help to keep my mind focused. If Nerva ends up getting me the results I seek, I will be updating this review to 5 stars. Thanks for the good work so far!

I have mixed IBS and was having stomach cramping several days a week and missing work about a day a month due to my symptoms. Diet modification didn’t seem to do much for me and doing a full fodmap diet seemed too restrictive to be practical for me. I’ve been doing the program for a week and my symptoms have significantly calmed down. If say it’s definitely worth a try.

I tried this app with the belief that it probably wouldn’t do much. I tried to listen to a session at least twice a day for the first time I went through the program. The sessions were extremely calming, and I could feel a lot of my anxiety fading around my digestive issues. And then, several weeks in, I started to notice that many of my physical symptoms were also starting to diminish. By the end, I did feel very different, and I am a total believer now that the mind is incredibly powerful when it comes to healing and symptom-severity. Thank you so much for creating this app. It made a big difference in my life.

During my decades struggling with food sensitivities, colitis, allergies, and reflux, I learned what my triggers were and how to avoid them… but nothing could lower my sensitivity to those triggers. Avoidance was the only option. I have tried meditation, supplements, special diets, and disciplined sleep habits - they all worked together to manage my symptoms. But after less than two weeks with this app, I have successfully reintroduced some of my worst triggers with no GI symptoms. Everyone’s timeline will be different of course, but for the first time, I feel like a normal future is within reach. So grateful to the Nerva scientists and developers for this app.

I’ve been recommending Nerva as genuine miracle cure to all my IBS/D friends. Well certainly has been for me. I thought I was dying last year from Crohn’s, slowly withering away, before discovering Nerva. I was using the loo 20-30x a day. I think the isolation of the pandemic just triggered a full auto immune response. 1x Nerva session and my 3 neurological centres had a factory reset and i was able to just go to the loo once that day. My health then dramatically improved day by day. I’d say it’s cured 95% of my IBS symptoms with no requirement to change diet (well, except continuing to eating healthily of course). I love Nerva and will be a subscriber for life.

I have been struggling with stress affecting my gut, and my gut issues making me more stressed. So it’s been great to feel like I have something to get me through every day. And I’m now a hypnotherapy convert! The developer responses have also been amazing, very helpful. Thank you!

I did the six weeks and experienced small changes, then another three weeks on top and really saw some big changes. This app is a game-changer for my IBS symptoms. My flare-ups are less intense than they were before using Nerva a year ago. I use it still for flare-ups and they are reduced in intensity & length. I find it particularly effective for stress-related flare-ups. I’m really, really grateful for this app.