

Nerva is a guided gut-brain programme of daily audio sessions, designed to support digestive wellbeing.
Start with a short assessment to see if Nerva is right for you.
Nerva was designed for moments like these.
Backed by 15+ studies including a randomized controlled trial.
of people saw significant improvements in symptom management¹
A structured
6-week program
15 minutes a day, wherever you are
Results were maintained at
6 months¹
1. Anderson EJ, Peters SL, Gibson PR, Halmos EP (2025). Am J Gastroenterol 120(2):440–448.
A program that fits into real life: sit down and press play, wherever you are.
Your core 15-minute daily session: guided audio that helps you practice a calmer response to gut sensations.
Short daily lessons on how your gut and brain interact, using cognitive behavioural therapy (CBT) techniques to build practical coping skills.
Guided breathing exercises for the hard moments, wherever you are.
Guided techniques designed to help you practise a calmer response to an oversensitive gut-brain connection.
Through guided practice, you can support a calmer connection and change how those signals are felt.
When symptoms take up less space in your day, there's more room for the things you love.
Try the full program before you pay anything.
For added peace of mind, Nerva comes with a 42-day money-back guarantee.
If cost is a barrier, you may be eligible for extra support.
Dr. Simone Peters is a psychophysiologist at Monash University and one of the leading researchers in the gut-brain connection.
Her research is among the most cited on gut-directed hypnotherapy,² and shaped the programme Nerva delivers today.




Download our booklet on gut-brain disorders.
Nerva is built on published clinical research, including a randomised controlled trial, and was developed with Dr Simone Peters at Monash University. You can explore the studies on our research page.
A disorder of gut-brain interaction (DGBI) is a condition where the gut and brain stop communicating smoothly. The nerves in and around your gut become more sensitive, so normal digestive signals are felt far more strongly.
That's why your symptoms are real even when tests come back clear. Nothing is structurally damaged; the system is on high alert. IBS is one of the most common DGBIs, and your symptoms were never “all in your head.”
The standard public Nerva offer is an annual subscription: €199 EUR in the EU or £149 GBP in the UK for 12 months, with a 7-day free trial. A referral from a doctor or another healthcare practitioner applies a 25% discount. App stores may show other product names or offers, but the standard offer for new customers is annual. The Patient Assistance Program can help if cost is a barrier.
Yes. Nerva isn't a medication and doesn't require diet changes, so there's nothing to give up or start. If you're thinking about changing your current care plan, talk to your practitioner.
Yes. Your data is encrypted in transit and at rest, meets SOC 2 security standards, and is only used and shared as described in our Privacy Policy. If your doctor referred you through our online form, your progress is shared with them as part of that referral.
The free assessment takes around 10 minutes and shapes a programme around your chosen focus areas.