Nerva is a personalised gut-brain programme designed to support a calmer gut-brain connection. A daily routine your patients can use at home alongside your existing care.
The mind-body approach Nerva is built on has been studied at Monash University, with findings published in peer-reviewed gastroenterology research. Among participants in published studies:
Nerva is a daily mind-body programme your patients can use at home. It combines guided audio relaxation, cognitive-behavioural techniques, and diaphragmatic breathing into a structured 6-week routine focused on the gut-brain connection.
Nerva has been studied across a broad range of people and gut experiences. It may be particularly useful for individuals who:
Nerva supports accessibility by reducing financial barriers. All patients shared through Nerva's secure referral form automatically receive a 25% adjustment, reducing the annual subscription cost to $149.25 USD. If cost remains a concern, patients may be eligible for additional support through Nerva's Patient Assistance Program.
Use these complimentary printed resources, developed by our team, in your next gut-brain wellbeing conversation.
Send an enquiry or book a brief call with our team to discuss Nerva, how to share it with patients, or to organise a lunch and learn for your clinic.
Nerva is offered as an annual subscription, £149 in the UK or €199 in the EU. Patients referred through the clinician form automatically receive 25% off, bringing the cost down to £111.75 or €149.25 per year. While Nerva isn't currently covered by the NHS or health insurance, the annual subscription includes 12 months of access. People experiencing financial hardship may be eligible for full or partial coverage through Nerva’s Patient Assistance Program.
Patients begin with a 7-day free trial to explore the programme risk-free. For added peace of mind, we also offer a 42-day money-back guarantee.
Nerva is built on Monash University's gut-brain wellbeing research and is supported by multiple peer-reviewed studies. In one study, 81% of participants reported significant improvement in their everyday gut wellbeing.
Explore more research.
Describe it as a daily gut-brain programme that supports communication between the brain and digestive system. It uses guided relaxation and visualisation to help calm the body's response to gut signals, like quieting an overactive alarm system. It's a research-backed practice that can support overall gut wellbeing by working with the gut-brain connection.
To learn more about how Nerva works, see our How it works section.
You can share Nerva with patients in seconds through our secure online form. From there, our team handles onboarding, follow-up, and support.
Clinicians receive wellbeing updates (using IBS-SSS and PHQ-4 measures) through our secure reporting system.
Nerva is designed to fit easily alongside your existing care. Sharing Nerva with a patient takes less than 30 seconds. Once shared, our team handles getting them set up, onboarding, and follow-up, so it doesn't add to your admin.
Nerva meets SOC 2 compliance standards and the relevant UK and EU data protection requirements. All user data is encrypted in transit and at rest, and never shared without consent. Clinicians can share Nerva with confidence, knowing it meets the highest data privacy and security standards.
Nerva is a self-guided wellbeing programme. It is not a medical device. It is designed to help people with everyday gut discomfort build a daily routine alongside their existing care, supporting overall wellbeing without making any specific medical recommendations.
1) Anderson, Ellen J. BNutSci, MDiet1,2; Peters, Simone L. BSc (Psychophysiology) (Hons), PhD1; Gibson, Peter R. MBBS(Hons), MD1,2; Halmos, Emma P. BNutDiet, PGradDipBSc, PhD1,2. Comparison of Digitally Delivered Gut-Directed Hypnotherapy Program With an Active Control for Irritable Bowel Syndrome. The American Journal of Gastroenterology 120(2):p 440-448, February 2025. | DOI: 10.14309/ajg.0000000000002921 2) Peters, S. L., Yao, C. K., Philpott, H., Yelland, G. W., Muir, J. G., & Gibson, P. R. (2016). Randomised clinical trial: the efficacy of gut-directed hypnotherapy is similar to that of the low FODMAP diet for the treatment of irritable bowel syndrome. Alimentary pharmacology & therapeutics, 44(5), 447–459. https://doi.org/10.1111/apt.13706
