Nerva reviews

This program has helped me when medicine hasn’t been able to do much. Changing my diet didn’t help much either. I hope it’s always available. You do have to be consistent, I started to see results after doing it every day after three weeks. I’m on maintenance now and sometimes still have to go back to every day especially if anything stressful is going on. The breathing exercises are helpful too.

I am really enjoying the readings and the hypnotherapy. Readings are fascinating. Learning more about IBS. I thought I knew a lot but there have really been some advances lately. The idea that it is not food and more about my gut reacting to life is surprising to me. I do not feel like a stressed person. I am curious to see what changes will happen.

I’m not new to hypnosis and these are great sessions/recordings. The effects could be doubled if paired with subliminal recordings, though. I listen to a generic healing 8 hour subliminal while I sleep and started noticing the biggest difference when I was doing both hypnosis + subliminal. If Nerva could make a specific subliminal for the stomach to pair with this system they could vastly improve results, I think.

After 5 weeks I feel a sense of calmness and my symptoms have improved somewhat. It may be a combination with supplements, but I definitely see a change. I’ve trained myself to not hyper focus on my symptoms. I highly recommend Nerva. Keep an open mind. 😊

I started this program 5 months ago and have noticed improvement in both my physical symptoms and my mental health around such a frustrating condition. This ap has encouraged me to continue my healing journey and I’m feeling hopeful in a way I haven’t felt in the 20 years that I’ve been managing this and other conditions over my adult life. I encourage you to try it.

I rarely review anything but having completed the initial 6 week Nerva course I had to write a review. It has been so worthwhile doing this course. I have learnt so much and more than that have found the hypnotherapy sessions very relaxing and in turn have seen a big reduction in my symptoms. I would encourage anyone to have a go as you have nothing to lose and everything to gain. Remember hypnotherapy is totally different to the stuff you will have seen in shows. It is simply suggestions while you are in a deep state of relaxation. The scientific reading bit is highly educational and learning about the sympathetic and para sympathetic systems has been extremely helpful to me. A big thank you to all this involved in producing this app. :)

I was diagnosed with IBS-C and was completely frustrated. Nothing seemed to work for me except an extremely strict diet. Until I found Nerva! I’d had success with hypnotherapy before and I’m so glad I took a chance on this! I’m able to eat almost completely normal again. I do still have to watch some things but I feel completely different. This program has been life changing for me!

I have already seen some benefits from the program during week 1. Many years ago I purchased a self hypnosis program out of England, which did nothing for me, so I wasn’t sure about trying this. But I am very happy that I did and will be continuing with the program.

Day 4 and so far it seems to have potential.It’s very important to keep an open mind about this approach, because there is scientific evidence behind it. Be patient, give it a chance, I like the fact that we can re-listen to each days “lesson”, and have time to practice it.

after little luck on the low fodmap diet after 8 months, I swear this app cured me. I can’t express enough how much this app has changed my life and I owe so much to do. Beyond happy with this experience and would recommend it to anyone with IBS. Please give this a try

I started this program 5 months ago and have noticed improvement in both my physical symptoms and my mental health around such a frustrating condition. This ap has encouraged me to continue my healing journey and I’m feeling hopeful in a way I haven’t felt in the 20 years that I’ve been managing this and other conditions over my adult life. I encourage you to try it.

I’m a healthcare practitioner that has worked with patients’ with gut discomfort for years. I’ve know for years that their discomfort is both physical and an imbalanced nervous system. I too have experienced GI discomfort for over 10 years since having Lyme disease and not balancing stress. There were limited tools and many require hours of time daily. Till now. This is one of the best tools I’ve found. It’s easy to use AND effective. Don’t wait. Commit to 20-30 minutes a day and feel better within weeks to a few months. You deserve to feel great!

I’m on my third day and can already notice a difference in my overall mood and just vitality in life. A week ago, I really hit rock bottom with my anxiety and depression due to IBS symptoms. Just start this, don’t even question it. Trust that this is good for you and good for your body.

Using Nerva has literally changed my life! After suffering badly for many years with IBS, I didn’t at first believe this could make any difference, but decided to give it a go. Yes - it’s a commitment to do every day for six weeks, but you quickly get into the habit and actually look forward to the daily sessions. In my opinion, the price is worth every penny and is something I will continue to use. My symptoms are so much better and I can finally get on and enjoy life. Take a chance and try for yourself!

The longer I work with Nerva the easier it is to feel the benefits from their methodologies. I relax much faster and feel much calmer longer after a session. The narrator has a wonderful voice and the program is very effective in learning how to control the stress impacting my body.

Ibs had turned my anxiety onto overdrive especially around food, I couldn’t to eat out without suffering diarrhea even if I stuck to a low Fodmap meal. Since starting the app I’ve had little to no diarrhea even with a higher Fodmap meals. I highly recommend this if you are suffering from anxiety based ibs.

Updated review- the emails do stop at week one and I am feeling noticeably better! I have already recommended this app to two more people!!! Thank you!!! So far I like the app (still in week 1) but I think the e-mails in addition to daily readings are a little too much

I was open to the possibility of change through the Nerva app. I have not been disappointed with the results. I feel much better, have far more days without symptoms. A great majority of days. If I feel a bit off in my stomach or bowels I just do some deep breathing and the symptoms usually abate. I plan to continue using the guided breathing indefinitely. Thank you!

I’m four days into Nerva. The readings are insightful & the hypnosis sessions are very calming and enjoyable. I’ve tried many western medical approaches over the last 2+ years. Some things helped temporarily, others caused anxiety inducing setbacks. I believe in the power of the mind and the gut-brain connection. I’m cautiously optimistic for Nerva…so far, so good. 😊