Nerva reviews

I was skeptical at first but after a week into it I started to notice the difference as my symptoms seemed to be more calm. I’ve just finished my 6wks and I would highly recommend it to anyone struggling with symptoms. Only one thing I didn’t like was in the beginning of some sessions the “imagine or look at 3 things” that always throws me off.

The Nerva IBS program has helped me feel better, use less medication, and expand to a more varied diet again. I have enjoyed working with the Nerva program and find it to be beneficial. I like the variety of programming they provide to guide my self hypnosis sessions and their responsiveness to questions. The sessions are not too long and I feel able to integrate a commitment to the program into my day. This isn’t a complete answer to my digestive challenges but it is part of a successful self managed program to achieve an optimal lifestyle.

After completing the six week programme I have noticed a significant reduction in my overall stress and anxiety levels and some improvement in my IBS symptoms. The Nerva program has been really interesting learning from the readings, which has helped me to understand my condition and health concerns which in turn, I believe, has helped me to not get so overwhelmed and stressed about my symptoms. I would definitely recommend this program. 15-20 minutes a day is well worth it to be able to understand and learn to live with health conditions, whilst relaxing and desensitising.

When I listen to Nerva almost every day, it really works! For me, I have to be more consistent and do it at least 5 times a week. This is my third time using it because it helps so much. After a few months of not listening, I need it again. It really helps me be able to stay calm and relaxed and have control. I’m so glad I found it.

I was having a lot of pain and diarrhea, then I got sick with a sinus virus. A very low point. I was scrolling through instagram cause that was all the energy I had and came upon the Nerva post. I had never heard of it before. The young man spoke of so many of the same types of things that I have been going through off and on for years. Looked at reviews, all positive, and the cost was quite reasonable. I’m on week six. I’m not sure how long it’s been since I have felt this energetic and happy to do all the things I love to do, without fear!!! MM

This program worked for me. It actually resolved about 90% of my IBS issues and I can eat things I wasn’t able to be before, and bloating is gone almost entirely. I am not a pod reviewer and was somewhat skeptical of the program but it worked for me. You have to do it every day without a break and use your imagination for the hypnotherapy sessions so it requires a commitment but it was worth it.

I don’t know who needs to hear this right now, but this app has been life changing. I’ve struggled with IBS for decades, which has become more pronounced over the last 5 years. I’ve seen all kinds of doctors who haven’t done much except tell me it’s IBS…gee thanks. My newest gastro told me to check this out and I can’t believe how impactful it’s been! I am at a point where I’ll try just about ANYTHING to get my life back and I couldn’t believe that some hypnotherapy each day would be the answer I’ve been looking for. Even if symptoms don’t improve, the relaxing effect of the sessions are worth every penny. I would happily purchase this every year, it’s done more for me in less time than the thousands I’ve wasted on doctors who don’t have a clue what to do. You won’t regret it, buy this app!

I’ve only been listening to the hypnosis sessions for 5 days and I do believe they will eventually make me less stressed about my symptoms. They are so very relaxing. On a scale of 1-10 my symptoms are a 10 and today I learned how to “turn down my dial”. I’m feeling pretty hopeful. Also, the woman on the tape has the most beautiful, soothing, pleasant voice. Now I’m on week two. I’ve had other issues this week (life happens) but I made it my business to listen to the tapes every day! I’m glad I did. I’m not sure exactly what they are doing yet to my gut but I do know they give me a feeling of calm while I listen and also a feeling of accomplishment for having listened 🙏

I’ve only been listening to the hypnosis sessions for 5 days and I do believe they will eventually make me less stressed about my symptoms. They are so very relaxing. On a scale of 1-10 my symptoms are a 10 and today I learned how to “turn down my dial”. I’m feeling pretty hopeful. Also, the woman on the tape has the most beautiful, soothing, pleasant voice.

I liked this for the first week. After that, every session felt as though it repeated throughout each week, week after week. I felt I “knew” what to expect and therefore I couldn’t focus or relax. (In fact I took much longer to complete the entire program because I resisted and skipped sessions.) Then I noticed my stomach was starting to “rumble” as if it were coming alive or becoming attentive to each session. I genuinely felt calmer and as if I missed the “programing” (without being conscious of just what was happening) that was taking place in my gut and brain. My IBS-C began to “loosen up” and I felt less nervous about food and bloating and gas. I felt less reactive about incidents or small recurrences of IBS. When the program ended I was bad at keeping up. And then I noticed again I felt “off” and now I am doing sessions a few times a week and feel better. If you’re like me and get restless or clever at the beginning, please try to keep an open mind and allow the phrasing and repetitiveness to sink in and don’t think so much as I did!

In a world filled with information, I really appreciate the structure of this app. I love the succinct informational content along with the varied hypnotherapy sessions (I confess to falling asleep way too often during them). As a speech pathologist, I know that time limited, daily program implementation affects change. The explanation of the mind gut connection is fabulous. You even get a reminder to do the program, and I may have forgotten otherwise! Everyone truly has that 20 minutes in their day, particularly when it has the potential, for all of us looking for a solution for IBS, to achieve a significant positive impact upon our function. Thanks team, I’ve learned a lot and am continuing to use the hypnotherapy sessions in maintenance.

I’m only a few days in but I am impressed with the love and dedication that has been put into this app. It’s a wonderful achievement and I’m sure will help a lot of people. Well done to all involved and I look forward to seeing how this app evolves in time. It’s an investment but feeling it may be worth it.

Got a free trial and I honestly loved this. I would do it at night and was so relaxed. It wasn’t long enough to have a good idea on how it worked on the IBS side but I was more relaxed and didn’t have any flare ups. The cost was too far out of my budget so at this time I can’t continue with the full program. Due to the difference in time zones I ended up being charged for the full year early. I reached out immediately when I noticed fully expecting the company to have some ridiculous reason and just say too bad. Gea took care of my service and was amazing. She looked into it and figured out why. When I explained my need for the refund she said they would take care of it and I was notified in 24 hours it was being processed. She was efficient and friendly. I will definitely be watching in hopes of trying this again in the future.

I only started using the app. I have done intensive hypnotherapy in the past and this is a great substitute for being in a therapist's office, from what I can tell so far. Also, I signed up for the free trial and intend to continue with the annual subscription but I noticed there was a cheaper price ($50 less) offered in the Results email after I signed up, so I emailed Gea back and requested a price adjustment. She reduced my subscription with no question, which makes me even happier that I'm working with Nerva. Great customer service is hard to find.

I have to say that I was more than skeptical after years of undiagnosed/misdiagnosed gut issues. After many rounds of western medicine and eastern medicine, I was advised to try this app. This app along with natural supplements was the icing on the cake. There is a listening portion with a set scene, a listening portion with breathing exercises and a reading portion. The scenic listening portions along with the brief reading are amazing. The bigger surprise was better sleep. I would fall asleep right away and needed to go back the next day to re-listen. I literally had a two day turnaround with regular bowel activity. Having said all of that and after a LIFELONG issue with sleeping - this is a miracle for me. The voice, along with the inflection takes me to a relaxed, resting, sleeping state within 1-2min. I do wake when the 15 min is up. If there ever is a sleeping app from this company. Use the same voice and make it twice as long! While costly, it is 100% worth the money. IMO.

I was skeptical at first and the 90£ price mark didn’t help. Finally went for it and it has been absolutely life changing. Combined with a couple of other interventions such as relaxing before meals with breathing and integrating fermented foods into my daily diet (gradually as can cause initial distress), this has helped me in ways that medication could have never! If youre suffering and are on the fence, i say go for it. You likely won’t regret it.

I’ve struggled with IBS on and off since childhood PTSD. Now since the trauma of the pandemic and deteriorating spine health/acute chronic pain last 3 years, my IBS and anxiety became out of control. I often could not leave the house putting my job I love at risk. This also adversely effects my darling family who hate to see me so ill with no way to help me. So I had a lot of guilt and shame. The last 3 weeks using Nerva app and strictly adhering to Low Fodmap diet, also meditate daily, I am much improved. My stomach is starting to feel better. I think this app has tremendous value if you do it every day. Highly recommend.

What a difference Nerva’s daily routine has made in my life! My gut and brain haven’t been this happy in years, thanks to a great product and Nerva’s fantastic customer service and educational departments. Gea recently helped me with my subscription; I’m grateful for their assistance and clear, professional support. It was made so easy—thank you!

I’ve been using Nerva about 3 months now. Because my job is stressful, my IBS has been hard to tame. Nerva’s been a daily oasis for me and has become an integral part of my IBS toolkit. Customer service is quick to respond, informative and helpful. Shout out to Tia! Thanks Tia and everyone at Nerva. Keep doing what you’re doing!

Almost from the first session I began to notice positive changes in my digestive system and overall wellbeing. These improvements have grown stronger each day. I also find I don’t even need to think about them consciously. When negative feelings arise the positive learnings from the sessions just “kick in”. My day-to-day anxiety and worry levels have dropped significantly too. I’m waking up each morning looking forward to the day and there’s an underlying “knowing” that even if there are challenges, I now have the tools to manage them. The course has delivered more than I could have ever imagined. A HUGE thank you to absolutely everyone involved!