Nerva reviews

I don’t normally write reviews but I had to for this app. I’ve suffered with IBS for a long time now and my IBS symptoms tend to be started by anxiety. This then becomes a vicious cycle as the IBS symptoms tend to prolong the feelings of anxiety. This app has helped me break/considerably reduce the vicious cycle between my gut and my brain. My IBS spasms and discomfort in my stomach are considerably less, even after anxiety triggers and I am coping a lot better than before. It’s also enabling me to calm my anxiety a lot quicker as my gut feels calm. I must admit I would never have tried this app if someone I know hadn’t tried it first, as I appreciate the initial fee is expensive but I must say that in my experience the improvements have been amazing and well worth the fee. It’s definitely improved my quality of life so far.

I don’t normally write reviews but I had to for this app. I’ve suffered with IBS for a long time now and my IBS symptoms tend to be started by anxiety. This then becomes a vicious cycle as the IBS symptoms tend to prolong the feelings of anxiety. This app has helped me break/considerably reduce the vicious cycle between my gut and my brain. My IBS spasms and discomfort in my stomach are considerably less, even after anxiety triggers and I am coping a lot better than before. I must admit I would never have tried this app if someone I know hadn’t tried it first, as I appreciate the initial fee is expensive but I must say that in my experience the improvements have been amazing and well worth the fee. I don’t know if it will work for everyone but it’s definitely helped me a lot.

I read an article on NIH stating the success rate of hypnotherapy on IBS. While searching for somewhere to try this, I came across this app. I figured it was less than I would pay for one session with a hypnotist and decided to ty it. I do a session each morning before I get out of bed, and I am almost done with week 6. I knew my gut issues were mainly triggered by moments of high anxiety, and they were becoming worse and more frequent. This app has really helped both my mind and gut to be more calm. I noticed in other reviews that some people complained about the sessions repeating, but it hasn’t bothered me. I actually have noticed my progress this way. I wasn’t sure what the daily readings would be like, but I have gotten a lot out of them. I am really happy with the results I got from this program and it couldn’t be easier to use!

This program has helped me when medicine hasn’t been able to do much. Changing my diet didn’t help much either. I hope it’s always available. You do have to be consistent, I started to see results after doing it every day after three weeks. I’m on maintenance now and sometimes still have to go back to every day especially if anything stressful is going on. The breathing exercises are helpful too.

I’m not new to hypnosis and these are great sessions/recordings. The effects could be doubled if paired with subliminal recordings, though. I listen to a generic healing 8 hour subliminal while I sleep and started noticing the biggest difference when I was doing both hypnosis + subliminal. If Nerva could make a specific subliminal for the stomach to pair with this system they could vastly improve results, I think.

I rarely review anything but having completed the initial 6 week Nerva course I had to write a review. It has been so worthwhile doing this course. I have learnt so much and more than that have found the hypnotherapy sessions very relaxing and in turn have seen a big reduction in my symptoms. I would encourage anyone to have a go as you have nothing to lose and everything to gain. Remember hypnotherapy is totally different to the stuff you will have seen in shows. It is simply suggestions while you are in a deep state of relaxation. The scientific reading bit is highly educational and learning about the sympathetic and para sympathetic systems has been extremely helpful to me. A big thank you to all this involved in producing this app. :)

I’m a healthcare practitioner that has worked with patients’ with gut discomfort for years. I’ve know for years that their discomfort is both physical and an imbalanced nervous system. I too have experienced GI discomfort for over 10 years since having Lyme disease and not balancing stress. There were limited tools and many require hours of time daily. Till now. This is one of the best tools I’ve found. It’s easy to use AND effective. Don’t wait. Commit to 20-30 minutes a day and feel better within weeks to a few months. You deserve to feel great!

Using Nerva has literally changed my life! After suffering badly for many years with IBS, I didn’t at first believe this could make any difference, but decided to give it a go. Yes - it’s a commitment to do every day for six weeks, but you quickly get into the habit and actually look forward to the daily sessions. In my opinion, the price is worth every penny and is something I will continue to use. My symptoms are so much better and I can finally get on and enjoy life. Take a chance and try for yourself!

The longer I work with Nerva the easier it is to feel the benefits from their methodologies. I relax much faster and feel much calmer longer after a session. The narrator has a wonderful voice and the program is very effective in learning how to control the stress impacting my body.

Updated review- the emails do stop at week one and I am feeling noticeably better! I have already recommended this app to two more people!!! Thank you!!! So far I like the app (still in week 1) but I think the e-mails in addition to daily readings are a little too much

I was open to the possibility of change through the Nerva app. I have not been disappointed with the results. I feel much better, have far more days without symptoms. A great majority of days. If I feel a bit off in my stomach or bowels I just do some deep breathing and the symptoms usually abate. I plan to continue using the guided breathing indefinitely. Thank you!

I’m four days into Nerva. The readings are insightful & the hypnosis sessions are very calming and enjoyable. I’ve tried many western medical approaches over the last 2+ years. Some things helped temporarily, others caused anxiety inducing setbacks. I believe in the power of the mind and the gut-brain connection. I’m cautiously optimistic for Nerva…so far, so good. 😊

I’ve just completed the 6 week programme and am so impressed with the improvement in my symptoms. Prior to starting I was having 5 loose bowel movements per day, had a lot of urgency, was using anti diarrhoeals, antispasmodics and was in a lot of pain. I felt low and anxious a lot of the time about my symptoms. It’s not a magic quick fix but if you’re prepared to put in the time (only 20mins per day) this app really works. I’m now only having 1-2 bowel movements a day, have stopped using medication and using safety behaviours and feel more in control of my symptoms than I have for a long time. Compared to how much seeing a hypnotherapist would cost this is such good value for money.

Game changing app. By far the best money I’ve ever spent on an Ibs/digestive health product. I’ve never left a review on an app like this but this was so helpful that I feel like I need to. Wishing you all the best, I hope Nerva helps you like it’s helped me.

This program is excellent and when I have a flare up, the difference one session makes for me is night & day. I go from feeling like crap to feeling just fine, I might still have only very slight & tolerable discomfort that I’ll gladly take any day over a full flare up of symptoms because I can function happily. Absolutely worth it!

I am on day 5. The first day I wasn’t sure if I would be able to go through with the meditations - I don’t really like sitting still for long. But I am now really getting in to it. On most days I get to a spot partway through the meditation where I am awake but not aware of my surroundings. In this unaware, meditative state I am at peace - it feels almost blissful! And then I am surprised it is done! Even though life is super busy and I barely have enough time for me, I look forward to the daily meditation.

I liked visualizing how I will feel a year from now by being diligent in doing my daily Nerva session along with my daily exercise physical therapy session guided by my therapist to recover the strength in my body following chemo, and lengthy radiation treatments for breast cancer twice in a seven year period. During that time I also had reactions to medications that left heart and lung damage. I have come far in healing so far from using sheer will power so I am well aware of a strong mind body connection. I am so pleased that my daughter recommended Nerva after she used one of your other hypnosis programs. Thank you for guidance in healing myself even further. I truly appreciate the work your team put into developing Nerva. Also please tell the person who guides each session that she has the most beautiful mesmerizing voice I have ever heard.

The longer I work with Nerva the easier it is to feel the benefits from their methodologies. I relax much faster and feel much calmer longer after a session. The narrator has a wonderful voice and the program is very effective in learning how to control the stress impacting my body.

I have experienced a noticeable improvement in symptoms using this app that was recommended by my dietician and gastroenterologist. I have also found that any questions I had regarding the use of the app were responded to promptly and I always received a response the following day. I also learnt a great deal about IBS through the daily information that is provided as you work through the program. Definitely worth trying.

I am only on day 5 and it’s already so worth it! I have stress induced urgency…or should I say HAD! This has helped me so much! I have a trip tomorrow that would normally get me so stressed and full of issues, but I have been fine all week! THANK YOU!!!!!