Nerva reviews

I was skeptical about Nerva. While I believe in mind body connection it seemed unlikely that a daily meditation would undo my mess of a gut or the daily misery and fear regarding food as eating anything carried the promise of terrible gas or potential diahrrea. But I decided to try it and by six weeks my gut was so much better. I still have bad days so I do meditations each week when I can but life is so much more manageable now. I live the readings and the hypnotherapy topics and the voice of the reader is perfect. I now wish I had Nerva for other things like my asthma. What people don’t realize is that everything in the body is connected. If you’re having problems in the gut it’s probably due to imbalances elsewhere. I now believe chemo the off my liver which then threw off my gut. So I’m treating my whole body - detoxing metals through cilantro and wild blueberries. I’ve given up alcohol and reduced my coffee intake. I also highly recommend Pendulum probiotics The first one that I’ve taken that actually works for me and does not upset my system. That and turmeric and peppermint oil are keeping me steady now that I’ve finished the Nerva course. Highly recommend this program.

This program has really worked for me, a sceptic! I no longer rely on Imodium when I leave home. So simple, but so effective I eat a healthy diet, no longer avoiding high fibre foods and am comfortable in company. Thank you to the dietitians who recommended the program to me. And thank you Nerva for this simple, effective solution to my problems.

I was skeptical at first, but this actually made a major difference for me. If you are able to be willing open your mind up during the guided audio sessions I think this will be effective for you. Even outside the sessions the readings have provided useful tools for me to manage my condition.

It’s natural to be skeptical for two huge reasons. 1) After everything you’ve tried, this program claims to alleviate symptoms within 6 weeks in only 15 minutes a day? 2) Hypnosis?? Really??? Well I’m here to tell you from the perspective of a slightly desperate Facebook scroller who stumbled upon an ad on my feed and said “screw it, they have a one week trial why not?”…it works. I was seeing some results within one week, and decided to buy a whole year. I just finished my six week program and I am way more comfortable in public. Sure not all of my symptoms are 100% gone, but they are under control enough that I am genuinely not worried about having any major incidents come up. If you’ve tried everything but haven’t tried this program, keep an open mind and please consider it.

I’ve been dealing with IBS for 3 years (usual symptoms plus a feeling of heat around my colon after eating or during stress). I tried adjusting my diet, drinking water kefir daily, exercise and nothing truly changed until I tried the program. I didn’t feel immediate effects until mid way through the program. I’m so grateful for this app and for helping me find hope again. Thank you!!!!

I was sceptical when I started Nerva but desperate for something to help.After the first 6 weeks there was little improvement in IBS symptoms. It I felt better in myself so I decided to persevere. Now, after 150 sessions my symptoms are greatly improved and I have been in several stressful situations where I would normally have had a bad flare up. Each time, I have had mild symptoms that have been manageable and I know I will conquer these as my confidence that they need not occur improves. Thank you Nerva!!

It’s hard to believe that my symptoms have greatly diminished. I wonder if I am truly hypnotized as I am quite aware as I listen. However, my tummy has calmed down immensely. So, even if it’s a placebo effect, it has helped a bunch. I am a skeptic as you can tell but I am glad I gave it a go.

I was sceptical at first, as I’ve tried everything to do with manipulating my diet and all external avenues. However, after just a few days of consistent listening. There is a sense of calm in my body and things are literally starting to shift and improve. My digestion has been smoother and less trigger symptoms. I will definitely continue with them program and see the ends results.

The best approach I’ve ever tried. I’m noticing how much stress plays a part in my gut health and how stressed I was and never knew it. So thankful I took a chance on something I knew nothing about and I have no regrets. I intend to finish the course.

I have been regularly using Nerva for almost a year now. I have lived with GI symptoms for years and just thought I always would. I was reluctant to try Nerva, but I decided I didn’t have anything to lose and I was hopeful that it might actually help! After only a few Nerva sessions, I could see an improvement in my GI symptoms. I never thought I could actually have days where I don’t have any GI discomfort, but now I do. I still use Nerva several times a week, with continued good results. When I told my Gastroenterologist about using Nerva, he had never heard of it and seemed a bit skeptical. I told him it had made a big difference in my symptoms and he encouraged me to keep using it if it was helping. I am so glad that I gave Nerva a chance!

I have been regularly using Nerva for almost a year now. I have lived with GI symptoms for years and just thought I always would. I was reluctant to try Nerva, but I decided I didn’t have anything to lose and I was hopeful that it might actually help! After only a few Nerva sessions, I could see an improvement in my GI symptoms. I never thought I could actually have days where I don’t have any GI discomfort, but now I do. I still use Nerva several times a week, with continued good results. When I told my Gastroenterologist about using Nerva, he had never heard of it and seemed a bit skeptical. I told him it had made a big difference in my symptoms and he encouraged me to keep using it if it was helping. I am so glad that I gave Nerva a chance!

I completed the program a year ago and was shocked how it actually helped me! I can be pessimistic and skeptical and was not convinced of this app, but when you really put the effort in, it actually can help significantly! The biggest way it helped is i no longer get as down on myself when I have a flare up. I would continue the anxiety and stomach pain loop, but Nerva helped to break it. After a few weeks, I found the repetition between the sessions annoying, but they recently changed some of them and I love it so much more I decided to restart the program. I definitely would recommend this to anyone. If you are considering it, just try it. It is super expensive though which sucks, thankfully you can get a doctor (I got my dietician) to recommend it and get a significant discount

I contracted c-diff & was sick for months and months. Was finally treated medically for the infection- but could not get back to normal. A lot of that was a bi-directional stress of having an accident and being unsure of my BMs. This program calmed me to accept my “new normal” and stop stressing. It combines hypnotherapy with meditation. I strongly recommend it.

I am blown away by how effective this app is. I was a bit skeptical at first but started seeing results after a couple of weeks of consistent use. I’m on week 6 and have not had any gut issues for the past few weeks and no longer need to be on a FODMAP diet. Just try it!

Just 5 days of this program and already experiencing better regulation of overactive GI activity. With nearly 30 yrs of experience with my IBS, I realize it is also cyclic. But during self hypnosis I truly feel the letting go of any resistance or doubts and am rewarded with deep relaxation and beautiful visualizations. Time will tell but right now I do see the link between this experience and improved ‘flow’ in just 5 days.

I was very skeptical at first after 30+ years with IBS symptoms & FODMAP issues but I started to notice improvements in the first week and after 6 weeks I can confirm this program is unbelievable and has changed my life. I cannot easily be hypnotised but still received the benefits so don’t worry about that side of things. A million thank you’s to the creators xx

This is my first week using Nerva Hypnosis. I started with doubts, having spent my whole life coping with IBS-D and searching for relief. I am an 84 year old retired trauma Informed mental health counselor. I am also a complex trauma survivor. During this first week I am noticing subtle changes in my conscious awareness of tension in my body and in my outlook on life. I am using breath many times during the day to relieve tension. I am also feeling a fragile sense of hope that I could feel better living with this body for the rest of my life❣️

I was skeptical at first but after a week into it I started to notice the difference as my symptoms seemed to be more calm. I’ve just finished my 6wks and I would highly recommend it to anyone struggling with symptoms. Only one thing I didn’t like was in the beginning of some sessions the “imagine or look at 3 things” that always throws me off.

This program worked for me. It actually resolved about 90% of my IBS issues and I can eat things I wasn’t able to be before, and bloating is gone almost entirely. I am not a pod reviewer and was somewhat skeptical of the program but it worked for me. You have to do it every day without a break and use your imagination for the hypnotherapy sessions so it requires a commitment but it was worth it.

I couldn’t be more happy with the results I am getting from using Nerva. I was sceptical about it but once I started I knew it was the right thing for me. My anxiety is less and I feel so much more relaxed and at ease with life. It has changed the way I feel and I’m so happy.

I have been very pleased so far with this program. I was a bit skeptical about it at first, but that is only because I knew nothing about the science behind the program. Another thing I have been impressed with or feel good about, is the promptness of the responses from the staff when I have inquired about different items of the program, They have answered my questions in a timely manner, and I thank Emily and Devina for their sincere help. Thank you and looking forward to continuing the program. Carol Harry

I have to say that I was more than skeptical after years of undiagnosed/misdiagnosed gut issues. After many rounds of western medicine and eastern medicine, I was advised to try this app. This app along with natural supplements was the icing on the cake. There is a listening portion with a set scene, a listening portion with breathing exercises and a reading portion. The scenic listening portions along with the brief reading are amazing. The bigger surprise was better sleep. I would fall asleep right away and needed to go back the next day to re-listen. I literally had a two day turnaround with regular bowel activity. Having said all of that and after a LIFELONG issue with sleeping - this is a miracle for me. The voice, along with the inflection takes me to a relaxed, resting, sleeping state within 1-2min. I do wake when the 15 min is up. If there ever is a sleeping app from this company. Use the same voice and make it twice as long! While costly, it is 100% worth the money. IMO.