Nerva reviews

Six weeks did not cure me of all pain and discomfort. I’m still working with the program. When I have had acid reflux flare ups I’ve been able to sit down with a session and relieve alot of the symptoms. As a result of using this program my bowel movements are more regular and I’m able to have full evacuations, no more little rabbit pellets. I’ve stopped using prune juice and Metamucil. I’ve had multiple days free of pain. I’m eating most foods. I’m going to try tomato sauce again soon.

I’m so pleased with the results and overall improvement to symptoms and general mental health associated with IBS & GAD. I only wish I’d started sooner. I’ve had hypnotherapy with Dr Peters in person, but this app allows me to go through the process at my convenience and daily. The results have sustained long after doing the program.

I have to say that I was more than skeptical after years of undiagnosed/misdiagnosed gut issues. After many rounds of western medicine and eastern medicine, I was advised to try this app. This app along with natural supplements was the icing on the cake. There is a listening portion with a set scene, a listening portion with breathing exercises and a reading portion. The scenic listening portions along with the brief reading are amazing. The bigger surprise was better sleep. I would fall asleep right away and needed to go back the next day to re-listen. I literally had a two day turnaround with regular bowel activity. Having said all of that and after a LIFELONG issue with sleeping - this is a miracle for me. The voice, along with the inflection takes me to a relaxed, resting, sleeping state within 1-2min. I do wake when the 15 min is up. If there ever is a sleeping app from this company. Use the same voice and make it twice as long! While costly, it is 100% worth the money. IMO.

This program was the most unbelievable experience for me! My Dr kept pushing me to try it and I quite begrudgingly finally did. Much to my surprise, within a few weeks my symptoms were lessening and within 6 weeks, they stopped entirely! I benefited from the daily hypnosis sessions and also from the short breathing exercises, as week as the daily 5 minute educational notes about IBS. I am so very grateful I was able to have the support of this brilliantly conceived and designed program!

I started the 7 day trial via an online test. The trial week was brilliant and I noticed a difference in my symptoms quite soon after starting. The mixture of breathing exercises, hypnotherapy and reading is really good. I didn’t find the information regarding subscription costs very clear, when I was charged £99 for a yearly uk subscription after the 7 day trial I requested a refund as I hadn’t used the material from day 8 yet and felt the subscription charge information wasn’t clear. Gea from customer service responded really quickly, efficiently and empathically. They explained the different subscription costs and reasoning and gave a full refund straight away. I am disappointed I cannot afford to continue through the 6 week course and think it would be great if Nerva provided a costing option that allowed you to just do the 6 week course. However, I hope to be able to continue the course in the future when I can afford to.

Wow. I was skeptical about this app but my body feels completely relaxed during and after the sessions. I feel that the positive suggestions during the meditative state also helps me feel at peace with my IBS. As some may relate to, I’m stressed, then have IBS symptoms, then stress about my IBS symptoms. Horrible cycle and this app has been a great refresh to my negative thinking about my health and well-being. I have had some symptom improvements but haven’t been using it for long. Will update at the end of the 6 weeks. Feeling grateful to have found this little slice of health positivity and relaxation for my daily routine.

This program makes me feel less anxious about my symptoms in general and before eating new foods. I genuinely look forward to each unique hypnotherapy session and hope that Nerva continues to develop new sessions so that the program can extend beyond 6 weeks. I can’t wait to see how they continue building this app! I think it’s an excellent tool for people with gastrointestinal issues. I adore it! Thank you for developing this tool … I feel like it was made just for me! 🥰

IBS-c is just horrid. At one point, so terrible hospitalisation was required. Since then, despite trying Ayurveda, other natural methods, seeing a doc who recommended laxatives for life, (I declined) I’ve been frustrated and I guess sad. Trying Nerva and it’s only day 5. Time will tell, but at this stage, things are no worse and maybe a little bit better. Def worth a shot and if nothing else, the sessions soothe the soul. Thank you 🙏

I can’t say enough great things about the Nerva App. Not only has it helped me relax but I’ve experienced a noticeable decline in my IBS symptoms. My Naturopath was so impressed. She appreciated getting my progress report from Nerva. I told her to recommend the app to all her IBS patients. I have learned so much about IBS through the readings. I have been reassured that IBS is real and not just in my mind which I have been told before. I love to know that I’m not alone in this journey. The support and encouragement you get from the Nerva App team is incredible. I look forward to my hypnotherapy session each day. I totally recommend this App to anyone suffering from IBS. You will never regret doing it.

I have had IBS since I was in high school. I am now a 63 year old. My mother and her mother both shared this trait. I tried everything from exercise, pills, food restrictions and just starving myself. The drs all said the same thing. Try to relax. Nothing is wrong. It’s in your head. I couldn’t stand going from diarrhea to constipation and always having a sore gut. This app has helped me like nothing ever else has. I actually have normal bowel movements now. I have never before had that. I can’t believe this is so easy and works but it does. I still have some issues with dairy but other than that I am symptom free pretty much. If I feel something coming on I go and do another session. It’s been great. Highly recommend. I will do this for the rest of my days. Thank you

After dealing with IBS symptoms for years and experiencing ups and downs, I found Nerva and I’m so happy that I took the chance! I made sure to stick to the plan as prescribed and noticed quickly a positive change in my symptoms. I completed the program and continue to use Nerva daily because I feel so much better and it’s a wonderful way to wind down at the end of the day. This is something all people diagnosed with IBS should have the opportunity to try. It works! Thank you, Nerva!

Six weeks did not cure me of all pain and discomfort. I’m still working with the program. When I have had acid reflux flare ups I’ve been able to sit down with a session and relieve alot of the symptoms. As a result of using this program my bowel movements are more regular and I’m able to have full evacuations, no more little rabbit pellets. I’ve stopped using prune juice and Metamucil. I’ve had multiple days free of pain. I’m eating most foods. I’m going to try tomato sauce again soon.

Enjoyed this app and helped me improve my gut-mind therapy. Many of my symptoms have reduced by 70-75 %. I highly recommend this app to folks that have been diagnosed with IBS / EPI or other chronic gut diagnosis. Your mind can be trained to reduce your catastrophic thinking. This program is perfect in keeping you calm and relaxed. For best results make sure you listen every day for the entire program. It’s worth trying. It works for many people with gut-mind chronic illnesses and can help you too. Keep a positive attitude and keep going everyday. Lastly, you can continue to listen daily after your program has ended. It’s a good practice and a gentle reminder you can re-train your mind to think differently and heal your body. The best of luck and success to each and everyone of you who reads my review.

As someone who suffers with both Anxiety and IBS, this has been an absolute game changer. Even if my symptoms are low for the day I ensure I make time for these sessions as it means I take 15 minutes away from the stresses of life and it really centres me. 100% recommend this app, no question about it!

I have suffered from IBS-D for more than 40 years. I’ve tried everything with marginal and very temporary results. I discovered Nerva IBS as part of my research. I became fed up with diet changes, medications and false promises. I got the first break from daily IBS events the first four days of trying the Nerva IVS program. I’ve been at it now for more than 3 months with only 3 IBS events total in that period of time. Best of all, these events were much less painful and I was able to remain calm throughout the process. The Nerva team has been with me every step of the way and I hear Dr. Simone’s calming voice throughout the day as my mind and body somehow automatically repeat the learnings and suggestions. Thank You Dr. Simone Peters and the entire Nerva team.

I can feel a difference in my intestinal tract and overall feeling of less anxiety. It is truly a remarkable program. I am excited to continue this program for IBS and overall mental health. There is no doubt that I will be continuing this program after the free trial. Thank you for this program whose efficacy is the same whether it is done in person with a therapist or through personal listening at home through the Nerva app.

I can feel a difference in my intestinal tract and overall feeling of less anxiety. It is truly a remarkable program. I am excited to continue this program for IBS and overall mental health. There is no doubt that I will be continuing this program after the free trial. Thank you for this program whose efficacy is the same whether it is done in person with a therapist or through personal listening at home through the Nerva app.

I have IBD, currently in remission, but deal with IBS symptoms on a daily. Since contracting Covid-19 last year, I experienced a terrible long lasting flare up of IBS-C, post-infectious IBS and about half year later got an intestinal parasite. This whole mess of GI illness was a major struggle that left me with the worst IBS of my life. Ultimately, this all led me to the discovery of this app (thanks to my dietician). I cannot recommend it enough. Nerva has helped me so much with my daily symptoms of extreme bloating, nightly worsening of bloat and pain. I have a flatter belly with happier digestion and minor symptoms if any. I cannot believe how well the program works. Due to my chronic issues, I continue to use the app daily despite the program being only 6 weeks with researching showing that is the minimal effective dose, so to speak. I also appreciate their support. They are very responsive to any messaging. I only wish you could have an extension of the program to include more weeks of new content and educational reading materials.

This app is founded upon the science that supports the strong connection between the mind and gut, developed by IBS researchers who have also studied and put out apps and information about diet, including the FODMAP diet. I had been struggling with IBS for years before I tried this app. Within days, I could tell a difference, even though they warn you not to expect anything in the first couple of weeks or more. I stuck with it, and did the sessions every day, and noticed a marked improvement in my symptoms over the six week period. As part of the mantra, I feel strong and in control! It really works.