Nerva reviews

I feel that the hypnotherapy scripts only mention bowel movements, gas and bloating. I actually have none of those - i have GERD & silent reflux/ stomach discomfort but not the symptoms that are mentioned over and over.. maybe you could make it less specific for those of us who dont have IBS on the upside the scripts are very nice and read at a nice pace and the voice is very soothing

It has to update the hypnosis. After some months oh listening to “everything is getting better and better “, it would be normal to listen “ everything is WELL now”. That way my mind would really believe that I am WELL and HEALED. Other than that, it’s a good app.

I am hard of hearing and I am tone deaf on the lower frequencies, so as might be expected I am missing critical pieces of the audio. As the Nerva program sets out that the hypnotherapy is the backbone of the program, can this be overcome? This is the only personal problem that I can see, but I am sure that I am not the only applicant with this problem?

I enjoyed the trial of this program, but you advertise its only for 6 weeks. I’m not sure why you charge $149.99 for 12 months at a time. Maybe you could add an option where you charge only for the 6 weeks to complete the program. Then if someone wanted to continue it they could select a second option for 149.99 for 12 months instead. Just a thought.

Took a bit of investigating to move to a monthly plan instead of an annual plan after the 7 day trial. If you are interested you’ll need to reach out via the support line prior to day 7. The real test will be after I complete the 6 week course. I’m currently on week two. However, I’m back to eating gluten with no pain.

It is a pleasure to write a review of the Nerva App as I can say truthfully it has revolutionised my life. I am 75 years old and have suffered from IBS for a long time and tried every possible remedy with sometimes a small degree of success but none has had the impact of Nerva. I have been using the app for approximately 6 months and have seen a consistent improvement and a significant reduction in the use of anti diarrhoeal medication. My diet has improved and I am now eating a greater variety of food as previously in an attempt to manage my bowel condition I restricted my choice of vegetables in particular. I had in the past followed the FODMAP diet with a modicum of success. I am now more confident in using public transport and staying away from home for holidays and visits to family. I used to dread leaving home as I constantly worried about finding a toilet and the possibility of faecal incontinence as my bowels sometimes moved up to nine times a day. The only small comment I would make is that I would find a bell or other sound helpful to signify the end of the breathing exercises. Thank you for your work into this distressing condition. Pat Colville

It is a pleasure to write a review of the Nerva App as I can say truthfully it has revolutionised my life. I am 75 years old and have suffered from IBS for a long time and tried every possible remedy with sometimes a small degree of success but none has had the impact of Nerva. I have been using the app for approximately 6 months and have seen a consistent improvement and a significant reduction in the use of anti diarrhoeal medication. My diet has improved and I am now eating a greater variety of food as previously in an attempt to manage my bowel condition I restricted my choice of vegetables in particular. I had in the past followed the FODMAP diet with a modicum of success. I am now more confident in using public transport and staying away from home for holidays and visits to family. I used to dread leaving home as I constantly worried about finding a toilet and the possibility of faecal incontinence as my bowels sometimes moved up to nine times a day. The only small comment I would make is that I would find a bell or other sound helpful to signify the end of the breathing exercises. Thank you for your work into this distressing condition. Pat Colville

I have only been doing the hypnotherapy for 5 days now. May be, it’s a bit early to tell wether it is improving my symptoms just yet. I have noticed that I feel more relaxed after each session which is always a plus. I will definitely continue each day with the session and get back to you in a month.

I’d like to rate it a five. It’s definitely a five for the six week program. But the maintenance program is not good value. Charging so much for an annual subscription just to have it available as back up on the off chance it’s needed is not good value.

In 2021 I enrolled in a 90-day program from Nerva to help with my IBS symptoms, with great results. Even after the 90-day subscription ended, my IBS remained largely under control for almost 2 years, which was wonderful. Recently my symptoms have worsened again due to stressful life circumstances, so I was hoping to re-enroll for another 90-day program to help with this acute flare-up. However, the only option I could see was the $150 yearly subscription. What happened to the shorter subscription options? This was such a great tool for me, but I don’t need another annual subscription to worry (or forget) about. I’m sure I’m not the only person who would rather have the option to re-enroll as needed, even if it technically costs a little more.

I’m loving Nerva way more than I thought I would and I’m surprising myself with my commitment. I’m early days so can’t say much on whether my symptoms are massively changing yet but it is having a huge effect on me mentally and helping me to be calmer.

I think this is a wonderful app, and there is nothing to lose by trying it. The sessions gave me hope, and I enjoyed doing them. I completed the 6 weeks. I did not see any physical improvements. I’ve tried everything for the past 16 years to get relief, so this may just be me.

I love the daily meditation and very reassuring for me. I have calmed down and settling into this practice. I have this plan now where before I tried everything the doctors and dietitian have recommended. The only thing that stopped the horrible diarrhea was a steroid type drug that is only a temporary fix. Now I have control of working with and treating and trusting myself. I feel much better. Thank you!

Good program rooted in research and data. Found it effective. Pricing strategy could be improved with a yearly subscription. If you have any flares after the course of treatment and your 3 months is up, you need to re-purchase the entire program again. IBS/IBD flares happen and it would be nice to not have to pay again to access their toolkit if you flare beyond the 3 months.

Not only are my IBS symptoms starting to improve, but so is my sleep. I monitor my sleep nightly with my Apple Watch, and I’ve noticed that on the nights I use the Nerva app and listen to the hypnotherapy audio, I have more deep sleep. I’m looking forward to finding out if Nerva can help my IBS long time. I am following the program faithfully so we will see. I’m gonna be at four stars only because I’ve only used it for a week. If I rated the effectiveness for just the past week, I would give it five stars.

I was diagnosed as having non-celiac gluten sensitivity about a year ago. Removing gluten was great for me and my symptoms went away for about a year. Until they came back. A month later, an ER doctor told me I was perfectly healthy, had IBS, and was given a pill that I could take for 1-2 weeks to control my symptoms. What was I going to do after then? In my despair, I started googling and found Nerva. I can’t compare it to any other program, but I can say I now have my health back, and can even tolerate gluten again!

It’s been a year since I did the six week Nerva programme and I continue to incorporate more and more into my diet. To the point where I’d say I eat whatever I want now (besides meat by choice). I am constantly raving about this app to anyone who will listen. I feel so much more relaxed and it really has changed my life.