So far so good!
So far I’m feeling good. I haven’t been in a really stressful situation yet but working my way up to it.
What members say about using Nerva for IBS: bloating, food, travel and everyday life.
4.632,500 reviews worldwide
Worldwide App Store ratings, and the written reviews behind them.
32,556 reviews
Star ratings, including written reviewsWorldwide · Updated Sep 2026
Filter by topic or country, or search for a word like bloating or travel.
2,142 selected reviews
The summary above includes all star ratings in our worldwide snapshot. The written reviews here are a curated selection. Five-star stories are featured first. You can search this selection by topic or country, or sort by date.
So far I’m feeling good. I haven’t been in a really stressful situation yet but working my way up to it.
This app fixed my IBS
Just in the trial but it’s interesting
This program has helped me immensely. I have many less symptoms and most importantly far less urgency.
I enjoy the program very much. I find the readings to be informative and reassuring.
Nerva certainly thoroughly relaxes every part of me
This app is very calming. I find I look forward to using it everyday.
trust me. try this. my gut health has never been better
Enjoying the guided journey of relaxation and calm gaining from these sessions - thoroughly recommend
Was skeptical but first week done and do feel changes starting to happen
In just 3 days I have a reduction in symptoms. Incredible!👌Can this be true?
🌟🌟🌟🌟🌟🍑
Helped me manage my food anxiety.
Informative, practical and excellent app.
Worth a try! Nothing to lose.
The app is helping and improving the symptoms. Thank you
super responsive support team for any issues you have — definitely don’t be afraid to give the free trial a chance!
So far after a week I can already feel a difference, a slight reduction in my IBS symptoms- but still early days.
the customer service is great!
Didn’t work for me at all, but was very relaxing and easy to use and got a full refund within 30 days.
This is an amazing hypnotherapy app for gut health. The reading and daily hypnotherapy has been so helpful.
After a week I’m feeling great. Definitely a link between anxiety, ibs and nerve sensors around the stomach
I was skeptical it would do much in just five days, I love the new calmer me!
Readings and ‘meditations’ along with daily reminders make it very easy to use and follow the program.
Fabulous app. Has helped me a great deal and my IBS has greatly reduced.
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Selected member experiences. Individual results vary.
What the reviews don’t cover.
Nerva is a self-guided gut-directed hypnotherapy program that works with the gut–brain connection. Reviews describe individual experiences; clinical research looks at outcomes across a group. Explore Nerva’s published research to understand the evidence and what was measured. Individual results vary.
Some members discuss bloating in their reviews, including how it affected everyday life and their experience with the program. Read the selected reviews mentioning bloating. These personal experiences cannot predict your own results.
Nerva focuses on the gut–brain connection, while a low FODMAP diet focuses on dietary triggers. They are different approaches. Read more about low FODMAP and Nerva, and discuss dietary changes with your dietitian or clinician.
The program uses guided audio sessions you can listen to in a quiet place. Members describe different ways of making time for it. Explore their experiences of building a routine, or see how the program works.
Members recorded them on their own phones and shared them with Nerva. They are unscripted. What each person describes is their own experience; individual results vary.
The offer shown before you subscribe includes your price, any trial, renewal and cancellation terms. These can differ by country and purchase route. Check your current offer or visit Nerva’s support center for subscription help.
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