Aidan started Ideal Nutrition in 2016 after graduating from Charles Sturt University. He has long been interested in all things nutrition, particularly the effects of different dietary approaches on body composition and sports performance.
One of Aidan’s main strengths is his ability to adapt plans to his clients’ desires. By having such a thorough understanding of optimal nutrition for different situations he is able to develop detailed meal plans or provide flexible guidance that can contribute to improving his clients’ overall quality of life.
