Nerva reviews

A unexpected diagnosis of diverticulitis and then IBS-c had really thrown me for a loop. I was getting quite depressed & unbeknownst to me, getting deeper & deeper into a anxiety spiral. This app helped me break that cycle. My pain decreased dramatically almost from the first session. My health (though not great) no longer feels overwhelming or hopeless. Thanks for helping me! ❤️

My dietitian recommended this program as part of my journey to control my gut health. I have completed my first week. I was sceptical about how this would work. However, I find myself looking forward to each morning’s session. I have even gone to the archive to do a second session in my day. I appreciate the readings that explain how the hypnotherapy can connect my feelings about my gut to reducing the stress and anxiety in my brain and vice versa. Thank you for reassuring me when I think I may be doing this incorrectly. It was as though you were reading my mind and reduced my anxiety. I am grateful.

I’ve suffered approximately 50 years with tummy problems and have seen numerous gastroenterologists with no improvement. I was told when I was at primary school I had a spastic colon, now called ibs. I was having far more bad days than good, so I decided to give this a go, what could I lose? I paid for 3 months access and made time in my day for the readings and meditations. The difference has been amazing! I still have flares, but no where near as often. It is quite expensive and I couldn’t warrant paying for another 3 months. The meditations are repeated and after the 6 week programme I chose the ones I liked. I still use the techniques that are explained at the start of the meditations. I wish there was a way I could access the meditations without the huge outlay, a lower price with limited access for example. Well worth the time and money for the 6 week programme, but not worth it after that.

I have had stomach issues since 2016 and Nerva is truly one of my comfort tools. It helps me navigate through waves and find peace during the ups and downs of sensations. I never officially committed to doing it daily, but just decided to start again from scratch so I will be excited to see how consistent use fares. I’m really starting to look forward to it as part of my daily routine :) Between the actual hypnosis and the education that comes along with it, Nerva is truly a gift. I’m so thankful it exists!

For decades I’ve suffered IBS symptoms which became much worse due to anxiety about the pandemic. I’ve now had two three month subscriptions to Nerva, I felt so much better after the first but wanted to be sure my brain and body really had got the hang of the teaching. I’m lucky to have plenty of time and have done one of the sessions nearly every single day over the six months. I was extremely skeptical when I started , I just didn’t believe in hypnotherapy. After a few weeks I realised that despite this, it appeared to be working. I’m so grateful to all the team who created and deliver this app. Thanks to Anne who has helped me sort out minor tech problems.

It’s been nearly two years since I did the program and I only go back to it for occasional flare ups and I’m having my teenage daughters go through the program now. I love the guided meditation feel of the sessions, that I finish feeling relaxed and confident in my progress. I also really love the readings. I wasn’t sure that I’d learn much, but I’ve been pleasantly surprised by the information presented. I will definitely be recommending this to friends and family.

I’ve suffered approximately 50 with tummy problems and have seen numerous gastroenterologists with no improvement. I was told when I was at primary school I had a spastic colon, now called ibs. I was having far more bad days than good, so I decided to give this a go, what could I lose? I paid for 3 months access and made time in my day for the readings and meditations. The difference has been amazing! I still have flares, but no where near as often. It is quite expensive and I couldn’t warrant paying for another 3 months. The meditations are repeated and after the 6 week programme I chose the ones I liked. I still use the techniques that are explained at the start of the meditations. I wish there was a way I could access the meditations without the huge outlay, a lower price with limited access for example. Well worth the time and money for the 6 week programme, but not worth it after that.

I have completed the program and overall I am pleased I took it My main benefit comes form gaining a better understanding of my gastrointestinal link to my brain and the exercises to connect with them I didn’t reach the level of hypnosis that I hoped for and remained fully awake during the sessions James Kearns

I’m in week two of the Nerva programme for alleviating IBS. The hypnotherapy sessions are deeply relaxing, I particularly like the voice of the person conducting the sessions - it is gentle and reassuring. After each session so far I’ve felt deeply relaxed and I’m hopeful that the suggestions contained in each session will help to change my gastro-intestinal responses to somewhere near “normal” therefore enabling the IBS symptoms to fade away.

I have struggled with IBS-C for several months. Tried all kinds of Mg supplements and fibers to avoid prescriptions. I started this program and missed a couple days so re-started it and literally it helped quickly. Today is day 5 of this writing and I have had consistent response every day. I am not taking any supplements or laxatives either. This is the ultimate solution for me. Highly recommend.

I started using Nerva during a really bad phase: depression, anxiety and IBS. Couldn’t believe how much things changed for the better after 2-3 months of regular use. Now almost one year later I’m still using it few times a week for maintenance! Only wish there were more sessions added but no other complaints! Thanks a lot Nerva!!

So far, it’s only been a few days I love the sessions where I can relax and listen. I do have a lot of anxiety because I haven’t felt well since Covid 2 weeks ago. Irritable bowels and that creates a viscious loop. I don’t know what to eat, can’t stop going to the bathroom, my stomach hurts and I’m scared. I’ve never experienced this before. Christmas is in a couple of days and so can’t get a hold of any of my doctors. I feel all alone.

I have had wonderful success with this app. Nothing relaxes me more or attends to my sometimes debilitating symptoms. I looked forward to my sessions daily. Calming voice, excellent breathing exercises, and the guided scenarios are so vivid in my head. Unfortunately, it has become so expensive. It has been priced this out of any range that I can afford. Paying close to $80 for three months of maintenance when I only use the app occasionally is outrageous. Not being able to access previous sessions, that I paid for, is also not customer friendly. I’m really disappointed because the maintenance program costs more than the original program, but used way less often. I have been a loud cheerleader for this app and have discussed the app with my doctor who was thrilled I had so much success. I have also recommended it to friends. Until it is more affordable, I must find other, less effective ways of managing my symptoms. This is so disappointing and seems like bad business practice. Monthly payments of around $15 would be more reasonable. I can’t in good conscience recommend something to my friends that is so expensive.

The program is excellent. I particularly love the readings and am learning a lot about IBS as a condition, which is so helpful. At first I found the hypnotherapy sessions a little strange, but the imagined scenarios change day to day, and with the readings their intent starts to make more sense! I am now enjoying those too. Thank you!

I have IBD, but occasionally experience symptoms that could be caused by hypersensitivity due to the multiple bowel surgeries I have had. During a recent flare of symptoms when nothing was providing relief, not even a low FODMAP diet, I tried Nerva and it dramatically improved my symptoms by 75-80%. My diet expanded significantly, my quality of life has improved, and I feel empowered by having additional tools I can turn to for relief and feel less dependent on my physicians. Worth every penny! I am so grateful for this program!

I thought I had tried everything to reduce my IBS symptoms — diet, medicine, supplements, even homeopathy. They all helped, but the symptoms lingered and flare-ups continued. Then I stumbled onto Nerva’s hypnotherapy program. It helped me feel better almost immediately. The sessions soothed my mind and gut and the readings explained the underlying problem. All I had to do was set aside 15-20 minutes each day and at the end of six weeks I had achieved over 80 percent improvement. When I got stuck, Nerva’s empathic and knowledgeable staff were there to help. I benefited so much from the program that I took it again. At my doctor’s suggestion, I’m now listening, breathing and reading twice a day. Sign up and take charge of your IBS. You’re worth it. Update: It has been more than two years since I started the Nerva program and I am continuing to benefit significantly from it. I am now heavily into their maintenance program which allows me to listen to any of the expanding number of hypnotherapy sessions whenever I want. I also can easily access all of the informative readings about IBS and the gut-brain connection. And just the other day the Nerva staff replied promptly and helpfully to a question I had about their app. Count me a loyal Nerva subscriber for life.

After a diagnosis of Barrett’s esophagus my GERD was out of control. My dietician recommended Nerva to help with my stress level which was impacting my reflux. This app was amazing, I immediately felt calm after each session. It made a huge difference along with my medication and diet. Thank you Nerva for your tremendous help.

I’ve had IBS for the last seven years and nothing has worked, until I found this app. I’ve had normal gut function for the last 4 months. Now I’m having a bad flare and I’m coming back for more treatment. The soothing hypnotherapy sessions are just wonderful. When I hear her voice I just relax. It’s like a comforting warm cocoon. I look forward to resolving this flare and getting back to normal again. Thank you so much for this! It’s amazing!

Loved finding this app while I'm also working to heal in other ways from chronic illness. The voice guiding the sessions is lovely. I'm finding all the things possible to strengthen and shift my mind-body connection, and this is one of my strongest supporting tools.

Great app for digestive issues. The focus is really on IBS but I felt that a lot of my functional dyspepsia symptoms could be better managed using the Nerva app. I have definitely noticed great improvements in my overall mental health. I would highly recommend trying the app out. I finished my 6 week course and plan on continuing with daily sessions.