Key takeaways:
- Finito is a 4-week quit smoking app that uses evidence-based hypnotherapy and daily 15-minute self-hypnosis sessions to help smokers manage cravings, reduce stress, and become long-term non-smokers.
- Developed with world-leading researcher Dr Gary Elkins, Finito activates brain areas linked to attention, motivation, and well-being and targets the unconscious reasons people smoke, including emotional triggers, habits, and automatic responses.
- Backed by Mindset Health’s digital therapeutics expertise, Finito offers a structured program with education, stop-craving tools, and ongoing reinforcement, making it an ideal solution for people who have tried to quit smoking before and want a science-backed quit smoking app.
Mindset Health is pleased to announce the launch of the new quit smoking app, Finito. Finito consists of a 4-week hypnotherapy program designed to help smokers quit for good by managing their cravings, reducing their stress and addressing the underlying reasons they smoke.
Developed with world-leading researcher Dr. Gary Elkins, Professor of Psychology and Neuroscience at Baylor University and Director of the Mind-Body Research Lab, this quit smoking app gives people the tools to become, and remain, non-smokers.
Clinical studies show that hypnotherapy for smoking cessation can be 10 times more effective than quitting without support. According to neurobiological brain studies, hypnotherapy sessions activate areas of the brain associated with attention, motivation, and a sense of well-being.
