Nerva reviews

I have been struggling with IBS for about 3 years. Medication gave me little relief and the specialists would just tell me I was stressing too much about it without providing any real solutions other than I would have to learn to live with it. I had read about hypnotherapy but when my dietician recommended it I was finally in a financial place where I could try it out. It's not just taking 15-30 minutes out of my day to relax and do sessions. It's reading articles from people who have studied conditions like mine for years and know exactly how I've been feeling. For the first time in years I not only feel understood, but have hope I can improve my symptoms and get back to living normally.

After several doctor appointments and tests about my abdominal pain and digestive issues came back “we couldn’t find anything”, I discovered this app. And I’m so grateful that I did!!! It almost immediately helped relieve the cycle of panic every time I experienced stomach issues. It helped me connect the relationship to my brain and stomach and it’s been the guide I needed to heal. If you’re feeling helpless and stressed about your stomach, I encourage you to try this app. Doing the daily hypnotherapy made me feel less alone about what I’ve been experiencing and hopeful it could better, and it did! After the six weeks, I still go back to the app when I have stomach issues. I’m glad there’s an app like this to help navigate the frustrations of IBS and digestive problems.

I started less than a week ago and have already seen a huge improvement. Today I didn’t do the hypnosis before work and I had bowel problems, whereas all the previous days have not had a bowel problem or even really worried about my bowels. Definitely going to do the hypnosis before leaving the house every day now!!

I contracted c-diff & was sick for months and months. Was finally treated medically for the infection- but could not get back to normal. A lot of that was a bi-directional stress of having an accident and being unsure of my BMs. This program calmed me to accept my “new normal” and stop stressing. It combines hypnotherapy with meditation. I strongly recommend it.

My IBS had gotten so bad that it was causing me to have panic attacks. Since starting this program, I feel much better and more educated on what to worry about and it gave me some peace of mind. I take Imodium nearly every day and I was always afraid of the long term risks of this turning in to Crohn’s Disease or some other serious chronic condition. I’m so glad to know everything happening is normal, even if it is terrible. If I have any clients in my counseling practice with this same issue I will recommend this program. It is a great daily mindfulness practice. I cannot say my symptoms are completely gone. I still have to take Imodium most days, but I find that the Imodium doesn’t cause constipation anymore. I also really was thankful that although the program is somewhat pricey, it is a one-time purchase and not an annual subscription.

I have battled IBS, anxiety and heartburn for decades. Nothing worked. I was suffering from yet, another IBS flare up when I discovered Nerva. Within a week, I started to feel better. I stayed with the program for the entire six weeks and I no longer have bathroom issues. Plus, my sleep problems are starting to go away. When I wake up at 3:00 am, I turn on Nerva and listen to an older session. That’s all it takes to get me to fall back to sleep. In the past, I would be awake for 2 hours! I highly recommend Nerva.

This is actually working and I couldn’t be happier. I eat well, exercise and try to eliminate stress but there are some subconscious things I don’t have control of and this app is really helping me get to them. I found this just in time. Where the mind goes, the body follows.

I can’t say enough good about this this therapy and the delivery via this app. After being diagnosed with IBS-D and while waiting to be scheduled to see a dietitian, I investigated the FODMAP food lists. I was becoming increasingly worried that I wouldn’t have the self discipline to follow the food restrictions, adding to my anxiety. One of the FODMAP apps had a link to Nerva. After doing some investigation, I decided to try the one week trial. I liked the therapy during the trial and I signed up for the full six week programme. I am now on the maintenance schedule, also through the app. My IBS symptoms have subsided to such a degree that I cancelled my long awaited appointment with my dietitian. As well, I have informed my doctor and the dietitian about the success I’ve experienced. I’m back to trusting my body again.

I was very skeptical at first after 30+ years with IBS symptoms & FODMAP issues but I started to notice improvements in the first week and after 6 weeks I can confirm this program is unbelievable and has changed my life. I cannot easily be hypnotised but still received the benefits so don’t worry about that side of things. A million thank you’s to the creators xx

I have battled IBS, anxiety and heartburn for decades. Nothing worked. I was suffering from yet, another IBS flare up when I discovered Nerva. Within a week, I started to feel better. I stayed with the program for the entire six weeks and I no longer have bathroom issues. Plus, my sleep problems are starting to go away. When I wake up at 3:00 am, I turn on Nerva and listen to one of the sessions. That’s all it takes to get me to fall back to sleep. In the past, I would be awake for 2 hours! I highly recommend Nerva.

I’m 65 years old and have struggled with IBS and anxiety my whole life. I am a dietitian and have tried every dietary modification I could find with modest results. Nerva gave me the missing piece I’ve been looking for—teaching my brain how to effectively communicate with my gut. I am feeling much better and confident this tool will help me stay on track. Thank you, Nerva!!

I didn’t have a lot of faith that this app would have any impact. I’d been dealing with IBS for decades and have tried everything. I’d all but given up. Then a friend tried it on recommendation by her doctor and was having great results. Within 3 weeks of daily use, I started to notice my anxiety and symptoms were dissipating. By 6 weeks, I felt cured. The biggest difference I noticed is that my anxiety about IBS was (is) totally gone. I don’t stress out about bowel issues all anymore and I have so much less pain. This app has changed my life. I’m kind of blown away. And very grateful to the creators. Absolutely worth the price!

After completing the six week programme I have noticed a significant reduction in my overall stress and anxiety levels and some improvement in my IBS symptoms. The Nerva program has been really interesting learning from the readings, which has helped me to understand my condition and health concerns which in turn, I believe, has helped me to not get so overwhelmed and stressed about my symptoms. I would definitely recommend this program. 15-20 minutes a day is well worth it to be able to understand and learn to live with health conditions, whilst relaxing and desensitising.

Although I can’t (and didn’t expect ) entire relief from IBS , this program has helped. No I can’t eat onion or garlic, but I rarely have the griping pains and bloating that I used to have. More to the point I find the relaxation exercises really helpful. I am a constant worrier and am learning to breathe and relax more in times of stress.

I couldn’t be more happy with the results I am getting from using Nerva. I was sceptical about it but once I started I knew it was the right thing for me. My anxiety is less and I feel so much more relaxed and at ease with life. It has changed the way I feel and I’m so happy.

I had IBS ever since I was a kid anxiety was a huge trigger for me and it makes it harder that would be times where I just wouldn’t eat anything just so I can get through my day I would feel so sick all the time, and I almost had to be put on a G.I. tube just because I just couldn’t eat. They have tried putting me on a low fold map diet with no success and I would have like good times world start to feel better, but then I would relapse back. I haven’t been even using this app for a week, but by strictly following it, I’m starting to notice I’m starting to be a lot more calm, and I can start eating food without having the panic attack before in the panic attack after I’m excited to see how I feel when I finish the program. I recommend people who have IBS and anxiety/depression to give this app a shot. Of course we are all different, but with an open mind, I think this app is gonna help a lot of people.

I’ve only been listening to the hypnosis sessions for 5 days and I do believe they will eventually make me less stressed about my symptoms. They are so very relaxing. On a scale of 1-10 my symptoms are a 10 and today I learned how to “turn down my dial”. I’m feeling pretty hopeful. Also, the woman on the tape has the most beautiful, soothing, pleasant voice. Now I’m on week two. I’ve had other issues this week (life happens) but I made it my business to listen to the tapes every day! I’m glad I did. I’m not sure exactly what they are doing yet to my gut but I do know they give me a feeling of calm while I listen and also a feeling of accomplishment for having listened 🙏

I had IBS ever since I was a kid anxiety was a huge trigger for me and it makes it harder that would be times where I just wouldn’t eat anything just so I can get through my day I would feel so sick all the time, and I almost had to be put on a G.I. tube just because I just couldn’t eat. They have tried putting me on a low fold map diet with no success and I would have like good times world start to feel better, but then I would relapse back. I haven’t been even using this app for a week, but by strictly following it, I’m starting to notice I’m starting to be a lot more calm, and I can start eating food without having the panic attack before in the panic attack after I’m excited to see how I feel when I finish the program. I recommend people who have IBS and anxiety/depression to give this app a shot. Of course we are all different, but with an open mind, I think this app is gonna help a lot of people.

I’ve only been listening to the hypnosis sessions for 5 days and I do believe they will eventually make me less stressed about my symptoms. They are so very relaxing. On a scale of 1-10 my symptoms are a 10 and today I learned how to “turn down my dial”. I’m feeling pretty hopeful. Also, the woman on the tape has the most beautiful, soothing, pleasant voice.