Hi, I’m Kate, an Accredited Practicing Dietitian from Wollongong, NSW.I came to learn about lower carb way of living in 2018 after I experienced some health issues of my own. Low carb helped me regain my health and vitality and, since then, I’ve been eager to share this way of living with others and to help guide them through the ups and downs of starting a low carb journey.I always consider the individual and varied needs of the person sitting in front of me, and encourage holistic modalities and lifestyle changes alongside dietary interventions.
