With over 14 years of clinical experience, I bring extensive experience specialising in IBS/gut health and a genuine passion for research in this field - especially the gut microbiome! I am fully trained in the low FODMAP diet approach (King's College London). As someone living with coeliac disease and IBS, I understand first-hand the struggles of digestive health issues.
My signature programme, the "IBS Toolkit" focuses on four essential pillars for comprehensive gut health: Digest: Optimising your digestive function Rest: Supporting your gut’s recovery and restoration Move: Incorporating movement that benefits your gut Ease Stress: Managing the gut-brain connection
