Meredith 'Meira' Gorlin

I’m the founder of Care With Flare, specializing in health coaching those living with autoimmune and chronic medical conditions. Drawing from both professional training and lived experience, I help clients better understand the connection between nutrition, sleep, exercise, stress management, and daily habits so they can feel more confident and empowered in their health journey.

My approach is practical, compassionate, and personalized to each individual’s needs, with a focus on reducing flare-ups, improving gut health and digestion, and creating sustainable lifestyle changes that support long-term wellness.