Nerva by Mindset Health

New evidence to inform clinical decisions

Nerva is building a growing body of research in gut-brain care, from controlled trials to large-scale real-world studies. This report brings together the latest findings that address common questions covering patient suitability, efficacy and cost-effectiveness.

Patient suitability: key findings

  • Coexisting anxiety or low mood is not a reason to hold back a gut-brain therapy referral. Neither predicted who dropped out (64,025 users).

    ACG 2026: jump to the study
  • Psychological symptom severity may not predict who responds to gut-brain therapy. Abdominal pain outcomes were similar at every level (76,138 users).

    AGW 2026: jump to the study
  • Food-predominant symptoms alone shouldn’t rule out a gut-brain therapy referral. They did just as well as stress-predominant patients (26,008 users).

    AGW 2026: jump to the study
  • Gut-brain therapy can still be considered for functional GI symptoms in patients with IBD. Abdominal pain outcomes were similar to IBS alone (3,094 users).

    DDW 2026: jump to the study
  • Upper GI symptoms needn’t rule someone out of a referral to gut-brain therapy. They improved at least as much as IBS alone (628 users).

    DDW 2026: jump to the study
  • Older age may be a positive indicator of engagement with digital gut-brain therapy. Adults over 65 were more likely to complete the program (131,900 users).

    AGW 2026: jump to the study

Latest research abstracts

Presented at the American College of Gastroenterology (ACG), Australian Gastroenterology Week (AGW), and Digestive Disease Week (DDW) 2026 meetings.

  1. Clinical efficacy of digital brain-gut behavioral therapy in reducing anxiety and depression: a large-scale longitudinal study of 64,025 patients with irritable bowel syndrome

    In a real-world analysis of 64,025 people with IBS who completed the six-week program, anxiety and depression were screened at the start and end using the PHQ-4 (GAD-2 and PHQ-2). Positive anxiety screens halved from 68.2% to 34.1%; depression fell from 41.3% to 20.0%. Anxiety and low mood didn't predict who dropped out, and those with the most distress at baseline were the most likely to move to a lower severity band.

    ACG 2026 · 64,025 people with IBS (completers) · Retrospective, no control group

  2. Baseline psychological comorbidity does not influence abdominal pain response to digital gut-directed hypnotherapy: real-world analysis of 76,138 users with irritable bowel syndrome

    A real-world analysis of 76,138 Nerva users compared abdominal pain outcomes across different levels of anxiety and depression symptoms. Outcomes were similar regardless of psychological symptom severity.

    AGW 2026 · 76,138 Nerva users · PHQ-4 at baseline · Abdominal pain response, not treatment of anxiety or depression

  3. No difference in adherence or clinical response to a digital brain-gut behavioural therapy program among 26,008 users reporting food-related or stress-related primary symptom triggers

    A real-world analysis followed 26,008 Nerva users, comparing those who identified food as their primary symptom trigger with those who identified stress. Food-predominant patients did just as well as stress-predominant patients.

    AGW 2026 · 26,008 Nerva users · Self-reported trigger type · No head-to-head comparison with dietetic care

  4. Efficacy of app-delivered gut-directed hypnotherapy in irritable bowel syndrome patients with co-morbid IBD

    A real-world analysis compared abdominal pain and psychological outcomes in 3,094 Nerva users with and without coexisting IBD. Patients with Crohn's disease (52%) or ulcerative colitis (60%) had similar abdominal pain responder rates to those with IBS alone (58%; p=0.26).

    DDW 2026 · 3,094 Nerva users, including 100 with Crohn’s and 151 with ulcerative colitis · Retrospective, observational · Self-reported co-morbid diagnosis

  5. Brain-gut behavioral therapy program for IBS benefits patients with concurrent upper GI symptoms

    A real-world analysis compared IBS outcomes in 628 Nerva users with and without upper GI symptoms, including those who persisted with the program (30+ sessions in six weeks). Those with upper GI symptoms improved at least as much as those with IBS alone (44.1% vs. 42.5%; persisted 49.2% vs. 42.9%, p=0.009). Upper GI relief was real but more modest than IBS relief.

    DDW 2026 · 628 Nerva users · Retrospective, self-reported measures

  6. Older adults with irritable bowel syndrome demonstrate higher engagement and improved abdominal pain outcomes with digital gut-directed hypnotherapy: real-world analysis of 131,900 enrolled users

    A real-world analysis of 131,900 Nerva users compared engagement and abdominal pain outcomes across age groups. Older adults over 65 were more likely than younger users to complete the program, and abdominal pain response reached 58.8% in those aged 65–74, compared to 51.0% in those under 45.

    AGW 2026 · 131,900 enrolled users · Real-world retrospective analysis · The pain outcome uses a smaller paired-score subset

  7. Structured follow-up improves adherence to app-based gut-directed hypnotherapy in a medically complex tertiary care irritable bowel syndrome (IBS) population

    A retrospective study of 80 medically complex IBS patients at Stanford's neurogastroenterology clinic paired the six-week program with structured nurse practitioner follow-up. In this refractory group (78.8% with psychological comorbidity; 62.5% symptomatic for more than five years), 46.2% completed the program, compared with 24.0% of self-directed users.

    ACG 2026 · 46.2% vs. 24.0% completion · 80 patients at one tertiary clinic · Retrospective · Follow-up delivered by a nurse practitioner

  8. Cost-effectiveness of management options for irritable bowel syndrome: updated 2026 analysis

    A 2026 cost-effectiveness model compared a year of IBS management options, from both the insurer and patient perspective, for patients referred from primary care to a general GI. Digital gut-brain therapy was the most cost-effective option. It added 8.6 to 9.9 healthy days a year, saved insurers $475 to over $8,500, and saved patients $773 to $3,701, depending on the comparator.

    ACG 2026 · $8,500+ saved by insurers a year vs. FDA-approved IBS drugs · Modeled from 86,707 real-world users · Healthy days are quality-adjusted life years expressed as days of full health

  9. Provider and patient gender differences in clinician referral to digital brain-gut behavioral therapy for IBS

    An analysis of 790,304 people using the program compared everyone who signed up with those referred by a clinician. Men made up 26.8% of all users, but only 20.0% of clinician-referred users. 16.4% of patients referred by female providers were men, compared with 31.3% for male providers.

    ACG 2026 · 790,304 users with gender data · Retrospective · Provider differences may reflect practice composition and case-mix

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Disclaimer: Nerva is a self-guided program that may help people self-manage and live well with a diagnosed disorder of the gut-brain interaction. It is not a substitute for professional medical care, diagnosis, or treatment, and has not been evaluated by the FDA, TGA, MHRA, or equivalent bodies. Do not change prescribed medication or treatment without professional advice. Some content is personalized or generated by AI for educational and wellness purposes only. It is not therapy or mental health care, is not from a licensed professional, and is not monitored in real time. If you are in distress or thinking of harming yourself or others, call your local emergency number right away.